Studios

Body Intellect

Body Intellect

Body Intellect Pilates Studio in Brooklyn opened 1st of October 2000 and was the first Pilates studio in Pretoria. After nearly two decades, Body Intellect has established itself as the leading and most established Pilates studio in Pretoria with a dedicated following of satisfied clients.

Each Client is considered as an individual with specific needs that require special attention and care. The highly qualified and experienced instructors challenge, support and guide each individual to reach his/her personal best through specifically tailored classes be it in an individual or group setting.

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Dynamic Posture Pilates

Dynamic Posture Pilates

Dynamic Posture Pilates is proudly fully equipped with BASI Systems and Balance Body equipment utilising both machines and auxiliary mat equipment.

Dynamic Posture is a friendly and modern studio situated in Rivonia, Johannesburg offering personalised BASI Private, Duet, Mat, Equipment, Booty Barre, Pregnancy and Kids classes focusing on a client’s specific needs while concentrating on giving each client modified attention whether in a group or private session.
Daily sessions are created by using the BASI Method of Pilates which is an internationally recognised qualification.

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Corescap Pilates

Corescap Pilates

We are a private Pilates studio offering online, in-person/studio and home training.

We are highly qualified with more than 15 years of experience in the industry.

Our clients range from various backgrounds including injury recovery, peri-natal, elderly population and persons wanting to strengthen core muscles, increase flexibility, coordination, breathing techniques and postural alignment.

We offer group and private classes ranging from 30 to 60 minutes.

We also offer:

  • Gyrotonic®
  • Fascia massage
  • Injury prevention classes
  • Stretch and Strength classes
  • Fifa™ Football Medicine Technique
  • Reiki healing treatments
  • Wellness assessment

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Do Pilates

Do Pilates

Join us for Online Classes! Bonita’s friendly, quirky way of presenting her online classes will make you feel at ease (look out for the mismatched socks to guide you through left and right!).

Whether you’re a beginner or a pro, Bonita focuses on technique and breaks down exercises so that they are suitable for all levels.

Pilates mat, equipment and Stretching class sessions available, all presented online over Zoom.

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