Personalized Sessions following the BASI Block systems by Utilizing BASI Systems and Balance Body Equipment.
The equipment uses a spring mechanism to create resistance giving you a full body workout.
Offering some classes which utilize auxiliary mat equipment to enhance the resistance, assist the workout.
We often enhance our practice with the use of props such as Magic Circles, Rollers, TheraBand, loops, discs and Poles to name a few
Dynamic Posture Pilates
No Sessions available right now, please check back soon.