In Studio Equipment & Mat Classes Available

60 minutes
All Levels

Class Description


Equipment classes
Following the BASI block system method and Utilizing BASI Systems and Balance Body Equipment. The equipment uses a spring mechanism to create resistance giving you a full body workout.

Mat Classes
Mat class following the BASI block system to enhance a full body mat workout.
Offering some classes which utilize auxiliary mat equipment to enhance the resistance, assist the workout.
We often enhance our practice with the use of props such as Magic Circles, Rollers, TheraBand, loops, discs and Poles to name a few.

4 Pax per class ONLY

ALL COVID PROTOCOLS are in place providing a safe environment to train in.

In Studio Equipment & Mat Classes Available
Dynamic Posture Pilates Studio

Studio:

Dynamic Posture Pilates

Class Schedule

Session Price
Friday In studio equipment Class – Advanced/ Intermediate Level

6h00, 30 Oct 2020
Instructor: Kelly Fullerton

R290.00

Spaces Left: 3

Friday In studio Mat Class – Advanced/ Intermediate Level

8h00, 30 Oct 2020
Instructor: Kelly Fullerton

R180.00

Spaces Left: 1

Equipment Class Monthly rate – Book this Class to receive access to a full month of classes

6h00, 31 Oct 2020
Instructor: Kelly Fullerton

R1,188.00

Spaces Left: 4

Mat Class Monthly rate – Book this Class to receive access to a full month of classes

8h00, 31 Oct 2020
Instructor: Kelly Fullerton

R790.00

Spaces Left: 4

Mat Class PER SESSION RATE

8h00, 31 Oct 2020
Instructor: Kelly Fullerton

R180.00

Spaces Left: 4