How does it work?
Your favourite South African trainers from various exercise fields make their live online workouts, or “Workins” as we like to call them, available to you through our online booking platform.
All classes are conducted live over a familiar video chat program like Zoom, conveniently giving you an in-studio experience with your favourite local trainer or even one on the other side of the country. All of this from the comfort of your own home and on a schedule that works for you.
1. Find a Class
Find a class that suits your needs and session to fit your schedule.
2. Book Online
Securely book and pay for the session of your choice.
You receive an email with instructions for how to join your session.
Dynamic Posture Pilates is proudly fully equipped with BASI Systems and Balance Body equipment utilising both machines and auxiliary mat equipment.
Dynamic Posture is a friendly and modern studio situated in Rivonia, Johannesburg offering personalised BASI Private, Duet, Mat, Equipment, Booty Barre, Pregnancy and Kids classes focusing on a client’s specific needs while concentrating on giving each client modified attention whether in a group or private session.
Daily sessions are created by using the BASI Method of Pilates which is an internationally recognised qualification.